Improved Sleep Quality
The 3mg of Melatonin in each gummy helps regulate your sleep-wake cycle, promoting more restful and uninterrupted sleep. This can lead to feeling more refreshed and energized upon waking.
Enhanced Relaxation
Magnesium Citrate, at 2mg per serving, plays a crucial role in muscle relaxation and calming the nervous system. This combination helps reduce feelings of restlessness, making it easier to unwind before bed.
Balanced Mood
Both Melatonin and Magnesium contribute to reducing stress and anxiety levels. By supporting the body's natural relaxation processes, these gummies can help improve overall mood and mental well-being.